“Rose & Dine” at The Liberty Rose

The Liberty Rose Bed & Breakfast, one mile from beautiful Colonial Williamsburg, in this historic Virginia corridor, is a charming peaceful place to visit. The highlight for me, when I am lucky enough to spend any time there, are the gardens that cover an acre of wooded land. Secret places to sit, read, meditate, write, flowering trees that scent the air, and beautiful ground flowers and vines that compete for notice are everywhere. It is like a wonderland. I have been friends for several years now with Mike Farrell, the assistant innkeeper/cook/gardener there, and one thing we love to do together is cook and then eat delicious food. I was so happy to learn during my latest visit that the very first “Rose & Dine Dinner”, a special package which adds a gourmet dinner highlighting local meat, herbs, and produce to the traditional Bed & Breakfast offering of the inn, had been scheduled. The lucky couple, celebrating their 25th wedding anniversary, were very excited, putting their trust entirely in Mike’s choices for the 5 courses plus 2 amuse-bouches.

We started early in the day with an inventory of Mike’s extensive vegetable, herb, and flower garden. Noting what was in peak condition for cooking, we then made our way to the grocery store to pick up a few more things, and wound up the morning at The Cheese Shop in Colonial Williamsburg’s Merchants Square. We taste tested a few choices (we had to – really we did) and chose a washed rind cow’s milk cheese with a little bit of a bite, a bit of a tangy lingering finish on the tongue to serve as the bones of the cheese course, and a much stronger, smellier piece of soft pungent sheep’s milk cheese just for us, then headed back to the inn to begin cooking.

The first thing we do is caramelize fresh figs in a fragrant syrup of dark molasses, and red wine. These figs are fresh from the tree, and actually drip juice when their delicate imageskin is broken. Picked just yesterday morning after chasing one of the two fawns away who visit daily, waiting for ripe figs to drop, they are ripened to perfection. While we pick, the squirrel who also claims ownership watches proprietarily from a short distance away. In the kitchen, after they are washed, I slice them in half. The inside is a deep coral pink, yellow tinged with chartreuse surrounding it. They are sweet and soft and absolutely delicious. I scoop the fig halves up with my hands and then into the sweet liquid, and set it to simmering. It bubbles away for an hour or so, gradually becoming thicker and darker, sweeter and more fragrant, reducing down to a thick syrup, dark amber in color and complex in flavor. A shared taste tell us they will be perfect. I take them off the burner, spoon them into a bowl and set them aside to cool.

Mike’s task is to make the harissa for the beef. Harissa is northern African in origin; a wet spice paste, rubbed on the surface of the meat before roasting, made of toasted caraway seeds, smoked cumin seed, tomato paste, sugar, kosher salt, cracked black peppercorns, Sambal Olek, IMG_8850olive oil, powdered chilis, and of course whole garlic cloves. Much of the complex flavor of the harissa is due to the toasting of the caraway, and then smoking the cumin seeds in the pan with the lid on. The ingredients are all combined, and whirled together in the food processor. The flavor is deep and spicy and complicated, but open as well, asking For inclusion with something that balances it out. Like roasted meat. Like the local organic grass fed tri tip roast of beef that Mike has warming up on the counter. No marinade necessary. With the smell of the harissa in our noses, and the taste we are obligated to take on our tongue, we choose dishes and goblets, napkins and centerpiece, and make notes for assembly, timing, garnishing, and service of the courses.

Mike and I love to cook together. We read each other so well. We both know what needs to be done, and when, and can jump in and do it without any discussion, all our efforts oiled and geared to smooth accomplishment of the end goal – wonderful food – something we both understand and venerate. We taste and inhale and adjust and augment and try to bring it all forward as far as it can go. Until the next time. When we try to take it farther, after evaluation and research and reading and most importantly, eating and tasting anything and everything. It’s a wonderfully enjoyable mission to which we have devoted ourselves, and we both find joy in working on this together. And we laugh. And we drink wine while we cook, and we dance around the small kitchen, sliding by each other, avoiding collision, moving pots and hot pans from oven to burner, rapidly chopping spices and kale and onions and other ingredients, bringing good and interesting food to the level of a gift for our guests. I’m honored to be a part of this inaugural dinner.

The first dish we prepare is a little starter of cold dill soup. It’s a hot day, and this is just an introduction to the rest of the meal – both the flavors and the ambience we hope to provide. Mike waits until the last minute to cut the fresh herbs from the garden. imageThis small serving of soup meant to be picked up and sipped directly from the delicate handmade Colonial Williamsburg “bullet dish”, smaller than a cupcake paper. We hope this little informality encourages our guests to relax and enjoy their anniversary, instead of feeling that they must be stiff and formal, even when the table is beautifully set, and the food beautifully and carefully presented. Food should be enjoyed and we hope they will as much as we do. The chilled soup is garnished with a fennel flower, still warm from the garden sun.

As I’ve learned while watching my son, a chef who has served huge groups of people complex dishes with wonderful organization and attention to detail, you don’t rest once a imagecourse is served. As soon as our guests are enjoying their soup, we assemble the cheese course. Long thin slices of the cheese are arranged on a plate, and the caramelized figs spooned out over them. A bit of the syrup dotted onto the plate. We garnish this course with some rose petals separated from the roses in the gardens. A rose integrated into the dinner seems entirely appropriate and a nod to the place where it is being prepared and served. We nibble on the rinds we trim from the cheese, and eat a fork full of figs from the pan, find the combination delicious, and then it’s time to prepare the salad course.

The salad is simple. We start with a base of baby arugula – slightly bitter, slightly nutty; a welcome cleansing astringency after the cheese and figs – some deep green baby spinach, trimmed segments of an orange dripping with juice, feathery shreds of locally gathered Lion’s Mane mushrooms, thin slices of baby sweet onions, and a scattering of purple imageconeflower petals from the flower garden. We want the components of the salad both to stand on their own, and work together as a whole, and don’t want it overwhelmed by an oily vinegar dressing. Mike asks for my thoughts, channels his good Argentine sensibilities, and makes a simple dressing of good olive oil, lemon juice, salt, and pepper, and I drizzle it lightly over the prepared plates. It’s a simple enhancement, and not a mask. A quick sprinkle of plum-infused toasted sesame seeds, brought back in our suitcase from a wonderful spice shop in Annecy, France, and the salad goes to the table. We eat a couple quick bites ourselves from the ingredients that wouldn’t fit on the plates for the guests – sadly, the oranges are gone – and agree that it is really good. And then we’re on to the pasta course.

In Mike’s late summer garden at The Liberty Rose, basil runs wild. And the logical conclusion when cooking from this extensive garden is to make a big batch of pesto with that beautiful basil. But at this time of the imageyear, how do we make that something special and new? Mike suggests a “Rough Pesto,” and I think that sounds perfect. We begin by roasting some whole garlic in the oven, and then lightly heating some olive oil. Once the garlic is roasted, I squeeze the hot golden cloves out of the skins. With a fork I mash the garlic and whisk them into the warm oil. It smells heavenly, and I set it aside to infuse. We toast whole pignoli nuts in the oven, and Mike heats olive oil in a cast iron skillet for the gnocchi. He buys his handmade gnocchi at the Williamsburg Farmer’s Market on Saturdays, and the difference in the flavor and texture from grocery store gnocchi is remarkable. He has already picked fresh Pesto Basil from the garden, and I remove the tiny leaves from the stems. Rather than boiling it, Mike pan sears his gnocchi in olive oil until it is hot and just taking on some color. It’s a good way to serve this course without enduring the heat of a big pot of boiling water on top of the stove, plus the flavor is different and much more interesting. Smoky, a little charred, and slightly nutty. Delicious. A handful of the hot gnocchi goes down on the plate. A drizzle of the garlicky oil goes over it. Some of the toasted pignolis, a scattering of freshly shaved Parmigiano-Reggiano cheese, and a generous handful of the Pesto Basil leaves. A sprinkle of coarse salt and a grinding of black Tasmanian Pepper, also courtesy of that magical spice shop in Annecy, a gorgeous Thai Basil blossom for garnish, and the pasta course goes out. We have made a third plate for us to eat, and there is no sound other than mutual “Oh my god”s when we tuck into it. I may never make pesto in the food processor again. The textures of the gnocchi, the crunchy nuts, the whole leaf basil and the salty granular parmigiano all work together to make us very sorry indeed when our plate is empty. Absolutely delicious.

While the beef finishes roasting and rests under a tent of foil, we serve the second little amuse-bouche. A bit of a break between the gnocchi and the meat course, it gives our guests a chance to sit back, talk a little, breathe, pour a little more wine, and relax, because the best dinner isn’t just about the food. It’s about being with others and sharing and connecting. Time must be given for that as well. We scoop out small spoonfuls of goat’s milk ice cream, also purchased fresh from the Williamsburg Farmer’s Market, and spoon a drizzle of Russian rose petal preserves over the top. The combination of the tangy sweet earthiness of the ice cream with the delicately sweet and floral flavor of the rose petals preserved in a light sweet jelly, garnished with fresh chocolate mint leaves is swoon-worthy and Mike and I inhale the little bowlful we have prepared for ourselves. Delicious, and not nearly enough to satisfy us. That’s why there is no picture of this beautiful little treat. We couldn’t wait.

The meat course is ready now for plating and serving. We uncover the roast, done perfectly medium rare, and slice it up. The harissa has made a crust on the roasted beef, and also melded with the meat juices on the bottom of the baking pan. I reheat that on top of the stove, breaking up the big slices of red onion, now caramelized in the meat juices, that served as the roasting rack, and add a slug of redIMG_8861 wine to the sizzling pan. Steam boils up as the wine flash boils and deglazes the pan. The smell is absolutely sublime, and the thick dark liquid now simmering in the pan will be quickly reduced, and spooned over the meat on the plates along with some of the roasted onion. We have already prepared and have set on the back burner of the stove a sauté of a chiffonade of fresh baby kale in olive oil, with garlic, onion, coarse salt, black pepper, vermouth, and pancetta. The vermouth and the garlic balances out and tempers the strong flavor of the kale, and the crispy browned bits of pancetta add a wonderful salty bacon-y note. The result is savory and full, and stands up well to the beef with the spicy harissa crust. We put a spoonful of the kale on the plate beside the beef. The final touch is a couple slices of fresh cold heirloom tomatoes, garnished with some of the Pesto Basil, and some ground Tasmanian pepper.

If you have only ever eaten red beefsteak tomatoes, or grocery store tomatoes, you owe it to yourself to seek out a grower of heirloom tomatoes (or grow some yourself) and see just how delicious a tomato can be. The flavors are so much better than those mass-produced tomatoes, no matter how red they might be. We have prepared a plate for us as well, and as soon as we can, we sample everything we’ve just served. It tastes amazing. And the response of the guests is extremely gratifying. Being told you have just served people the best and most adventurous food they’ve ever eaten, when they are also food lovers and seek out interesting and exciting dining experiences wherever they go, is deeply satisfying. Cooking for appreciative friends and family (or ourselves) is one thing. Cooking good food for paying guests is quite another. We are so happy they have enjoyed our work.

Because this day has been hot and humid, our guests decided to eat dinner inside, but with the setting of the sun, a small breeze has sprung up, and they have asked to have dessert and tea in the garden. The gardens of Liberty Rose, with little white lights strung over the low table and comfortable rocking chairs is the perfect place to end the day, and surrounded by the cool greenery of ferns, trees, and blooming potted flowers, they enjoy some moments of quiet conversation while we put the finishing touches on the dessert for the evening.

Mike has chosen a traditional Scottish layered dessert called a cranachan. Earlier in the day, hazelnuts were roughly chopped and placed in a mixing bowl along with two cups of IMG_8865grated bittersweet chocolate. Mike toasted organic steel-cut oats in the oven until it was golden brown and hot, and then added to the mixing bowl. As Mike stirred in the hot oats, a miraculous melting and melding occurred, and the bittersweet chocolate coated the nuts and the oats. We set it aside until this moment, when we retrieve the bowl from the pantry, and break up the mixture into crunchy clusters of nutty chocolate. Meanwhile, Mike whips heavy cream into white pillows, and then beats in crème fraîche, making it taste amazingly buttery and impossibly rich. A little whisky is folded into the whipped cream – a traditional part of the recipe – and then the components layered into a tall glass. The result, garnished with a big fat fresh blackberry, is absolutely rich tasting and delicious, yet light and satisfying. It isn’t overwhelmingly sweet, and is just right to finish off the meal we have served. We agree we will never eat whipped cream again unless it also includes crème fraîche. And whisky.

It was such an honor for me to be part of this dinner, part of the preparation, part of the celebration of a milestone anniversary for a very nice couple I didn’t even meet until just before dessert was served. Their gratitude and happiness was soul-satisfying, and the best reward for our hard work. The chance to plan and execute this intricate dance with a friend who feels the same about food and cooking and feeding people was so much fun, despite our bone-deep exhaustion. Food is primal. The connection that established between cooks and the people they feed has the potential to be wonderful, amazing, enriching. But the eating is only part of the experience. When you care deeply about food, the preparation of that food is a meditation. The serving of that food is a gift. The preparation of food, the sharing of food – that is the real celebration. I so look forward to my chance to dance this dance again.





The Relay

I hope I don’t throw up.
I’m afraid I’m going to throw up.
I think I’m going to throw up.
I wish I could just throw up.

It’s hot, and I’m not used to hot runs yet in this spring, chilly and damp until today, and I can’t take off any more clothes. This road, this Goddamn dirt road, stretches straight off as far as I can see. No curves. No change. Except that hill that’s coming. It’s too early in the spring for leaves. The trees are bare, and the afternoon sun is unrelenting. My hip hurts. My shoulders and neck ache. My tongue is dry and thick in my mouth and my water is warm and running low. An angry self-pitying tear grudgingly escapes my burning eye and runs down my hot dusty cheek and joins the sweat that is already puddling in my ears. Why didn’t I train harder? I wish I had trained harder. I condemn my laziness, my busy job, myself, as if this is a moral failing. Mostly myself. I would give anything to just lay down in the grass and the soft fragrant pine needles beside this dirty road. But if I stop and sit down now, I know I won’t get up. For the first time ever I allow myself to think about not finishing a race. I’m a failure.
I still have 6 miles to go.

❧ ❧ ❧ ❧ ❧


We are 4 women; friends who have something to prove. Not to the world, but certainly to each other, and mostly to ourselves. We prove our determination. We prove our physical and mental toughness. We prove our resolve, individually and collectively. For the last two years, we have gathered along with our support crew – our partners – in upstate New York’s Hudson Valley to run the Rock the Ridge 50-Mile Endurance Challenge in the Shawangunk Mountains as a 4-woman relay. Each leg has its own challenges, some posed by the topography, some by our own limitations. We all have trained as well as we can around demanding jobs, full schedules, family commitments. One of us had a knee replaced just 10 months ago. I am hoping an old ankle injury doesn’t flare up, and that my determination will compensate for what I know is less than adequate training. Publicly, I say I just want to finish healthy. I privately want to go faster and harder and beat last year’s time as I run the third leg for the second year in a row.

We get up at 4:30 in the morning to see Carol off at the start of the first leg. The race starts at 6:30, and we all have committed to being present for the start and finish of each leg, to encourage our teammates. Something that women, at their finest, do very well. The hotel where we’re staying has said they will have coffee and snacks ready for us, but even though we are awake and up, the dour desk attendant is not, and we wait for our coffee, getting nervous. Any interruption in routine or planning means stress, and late coffee is serious. Most races begin at 7 or 8 AM. It’s easy to gauge when to eat and what to eat for breakfast. If you’ve run a couple of races you probably have a routine, of both food and timing, that becomes a good luck charm for your race’s favorable outcome. It’s less simple when your race, your leg, starts around 2:30 PM, as mine should. Eat too much, too close to your start, or eat the wrong things, and you’ll feel awful, ending up with digestive problems. Eat too early or too little, and your body will give out, lacking the fuel reserves needed to keep you from burning out as you ask your body to do more and more, leading to weakness and exhaustion as you push hard. I try to err on the side of caution and forego dairy, stoking my body instead with protein and some carbs. I eat hard-boiled eggs, bagels and peanut butter, some granola with dried cranberries and raisins. A banana or two. I drink a lot of water and some Gatorade. And a big cup of afternoon coffee. My caffeine addiction is an issue which requires some advance planning, and today is no day to cut back.

We leave the hotel to meet Carol as she comes in, and send Terri off on the second leg, and return to the hotel to await my turn. I start to lay out my clothes, and the supplies I’ll need during the race, checking and double checking, sure I’ve left something behind, even though I know I haven’t. Aid stations are few and far between, and while their placement makes sense for those runners taking on the full 50 miles, they are not always in the best places for the relay legs. There is also no guarantee they won’t run out of what I need, so I carry my own. Two hand-held water bottles that strap tight to my hand; one big, one small. I fill the big one with water and the smaller one with orange Gatorade. Always orange. I pack along a Clif bar and three GU gels. I’ll probably only need two, but I fear being caught with empty energy reserves and distance still to go. I pin these to the waistband of my running tights. I take three tissues and pack 4 Band Aids as a talisman against blisters. I pack one migraine pill. Dehydration sometimes triggers my migraines, and that is a very real possibility during a race. I jam it all, except the water bottles, in my Spi Belt, a super expandable waist pack that weighs nothing and actually stays put and doesn’t bounce at all. My race number, the timing chip that fits around my ankle that records my start, splits, and finish time, socks, running shoes, insoles. I debate whether to wear my ankle brace or not. Decide not, fearing it’s bad juju and asking for trouble.

Finally, it’s time to get dressed. And tying my shoes seems like the most important task of the day, and I’m having trouble getting it right. I tie and re-tie. Re-tie again. Too loose. Too tight. One too tight, the other not tight enough. Realize I’m being ridiculous, but can’t seem to help it. Jesus Christ Andrea, how many times have you done this? I’m way too conscious that for the next 4 hours or so, my feet are the most important variable in my life. I charge my iPhone. It has my running playlist on it and that is my biggest motivator when I’m out alone and calling on energy I might not feel. It also has an app on it that we have all downloaded. It allows us to communicate with each other, and track each other’s progress, and notifies us of our pace and distance since not all miles are marked with signage. This is how we know when to get to the finish and start lines for our individual legs. I check my headphones and re-tie my shoes one more time. I start my lengthy stretching and foam rolling routine, working out the tension and the kinks with the familiarity of rote movement. My leg is 13 miles or so. To my Running Self, now, at this moment, it seems impossible, and I’m not just nervous, I’m scared and nauseous. And I have to pee. Again.

IMG_0863Even though I know we’ll be in plenty of time, we finally start out for the third leg starting line and Running Self is sure we’ll be late, that there will be a lag in time because of me. I know there’s no way we will be, but still I worry, tense and silent. Rational Self recognizes this feeling and knows what’s going on. This is the way I’ve felt in the waiting period before all 3 of my marathons and my half marathon. When there is nothing left to do but wait, until I can finally hit “start” on my watch, and head out to do what I’ve been training for, planning for, saving for, traveling for, anxiously dreaming about for months. And it’s a huge relief to see Terri finally coming in to finish up the second leg and I cheer for her and wait for her to cross the timing mat. We hug each other, and then finally I’m off, crossing back over the mat to start my part of this race. Up a hill, across the road, David there to cheer me out, and onto the trail and up into the woods. Finally draining off this pent-up nervousness is a relief, and I consciously slow myself down, knowing I tend to go out way too fast at a pace I can’t hope to sustain. And the first 6 miles of this race are tough.

Early in my leg, after a relaxed, gentle uphill run past a nice waterfall, it abruptly changes to a steep climb. 400 vertical feet gained in the space of one mile, on a trail that winds with switchbacks and feels, in places, more like a ladder or stairs than a trail. There’s a little bit of a downward dip, I run down again briefly, breathing hard, and know for sure that I’ve overdressed. I take off my top layer and tie it around my waist, and turn my attention to the next 4 miles where I gain another 500 feet in elevation. The voice in my ear dims my music and tells me my pace is 19 minutes and 24 seconds per mile. Just this side of standing still and perilously close to sliding backwards. I feel out of breath and discouraged. Give myself a mental shake and remind myself that this is the worst part of the leg and damn-it-you-can-do-this-you’ve-done-it-before. I turn up my music. I switch to a different song. Do the body inventory: unclench my jaw, drop my shoulders, relax my arms, shake out my hands, roll my head, relax my back, push from my glutes, ankle feels good, and look at the scenery around me. It’s good this leg is beautiful. I’m anticipating getting to the top of this awful climb because the vista is spectacular. So spectacular it truly makes this pain worthwhile.


When I’m out there for hours, my mind wanders. I plan home projects. I outline blog pieces. I think about people I love. When my legs are hurting and I’m breathing at capacity and it’s still not enough, I think of my daughter and her gritty determination. Her coming back from knee surgery. Working hard at therapy, excusing herself to throw up from the pain, and then going back to finish the session. I think of all the times my husband has told me that it’s fine I go out to run, and no, he doesn’t mind oatmeal for dinner at all. I think of all the times he’s rubbed my feet after a long run, and tells me it’s no trouble. He’s given up his weekend to do this thing that is all about waiting for me and not at all about him and what he wants to do. I think of the magic of finding out that I’m on the same trails my best friend hiked years ago, before I knew him, when he lived just a few miles from here with his 2-yr old son. The son who now loves my daughter. We have shared our mutual awe at the view from the top, unchanged decades apart, and that unexpected, unknowing sharing has given me a tingling energy that is hard to explain. I think of my middle child, my son, veteran of long-distance races himself, and a devoted runner, who generously ran a half-marathon with me at my pace, and coached me through it to a personal best time. I take his wise words then, and apply them now: “This is it, Mom. There’s no reason to hold anything back – this is what all the work was for. Give it all now.” I hear that my other son has posted a comment to me via my running app. The mechanical voice reads it to me, and I feel invigorated at the encouragement and I feel less alone in my effort. And I push ahead.

I finally crest that hill, and my body aches with the change in mechanics required as I descend the other side. Finally I can run again and I feel like I’m flying and the cooling breeze is wonderful. I’m conscious of trying not to go too fast. I’m tired, and know I need to be cautious not to slip and fall with fatigue on the loose stones, but damn, this release of sudden speed and momentum feels so good. I’m surprised to see Carol, who ran the first leg, and her husband waving to me from beside the trail. They’ve hiked up to meet me at the aid station I’m approaching. They help me fill my water bottles as I’m too breathless, hands trembling and weak, to be very efficient myself. They tell me I’m doing great. They say I look strong. it’s enough to fool me into thinking it’s true, and so, I can pretend it’s so. Carol takes the shirt I’ve tied around my waist for me so I don’t have to carry it. She says, “I’ll run with you a while.” I’m so grateful. I usually like to run by myself, for me it’s absolutely a solitary meditation, but I welcome this distraction from my pain and the sound of my gasping breath roaring in my ears. We chat, and she paces me so I’m not going too fast out of the gate of the aid station. The brief rest has done me good. After two miles, I tell her I’ll be fine now. I recognize this part of the trail from last year, and know that I will shortly be coming out on the top of the mountain, and from there, it’s mostly level, and then downhill. There is a detour somewhere ahead, where they’re working on the trail, but how bad can it be? I’m still circling around to the same line I started from (my leg is a circular route) and downhill is downhill, right? Carol tells me goodbye and good luck and tells me once again I’m doing great and I look strong. I like hearing that, but right now I feel like I’m home free. Vista views and downhill all the way to my finish line. Bring it on!

I reach the top, working hard, head down, arms driving my body ahead, even though my legs don’t want to follow. It’s worth it. I stop, breathing hard, and just look…and look. I use my phone and take some pictures. I’ve promised photos of the vista to my fundraising contributors. And it lets me rest. It’s hot. I drink the last of my Gatorade and a little of my water. I squeeze out a GU into my mouth. Thick, gluey gel. Like eating icing, but it sticks in my throat more. It has a pretty good mocha flavor though, and it’s the caffeine I’m after. I chase it down with more water. It makes me shiver a little. It makes me feel a little sick. I know from experience though, that I’ll feel a burst of energy in about 15 minutes when those carbs hit my bloodstream, and I need it. I jog on for another mile or so of gentle ups and downs, now mostly downs, and forgetting about the detour, think that soon I’ll be hitting the steeper downhill portion of the race and I can run most of the way and make up valuable time. I’m confident I’ll be finishing strong. The worst is over.

I take a minute to rest. I sit down on the edge of the cliff, my tired legs dangling over the edge. I should be making up time, but instead, I swing my feet. I sit, quiet, my music paused and silent, and just look, scanning left to right. It’s a nearly cloudless day, with bright sun and a brilliant bluebird sky. I’m looking at three states from my aerie. I feel privileged to have the strength to see this for myself, and to bring a piece of it to others. The universe laid out before me at my feet. I like being alone on this trail, at this moment. It’s all for me and my pounding heart and my aching body and my effort. My own grit. Perhaps my daughter has gotten a small part of her strong self from me after all, and that makes me proud. I think about that for a minute or two and close my eyes and feel the breeze and the yawning drop beneath me. So much nothing below me, and yet it’s everything.


Time is ticking away and I know I have to get going. I roll back from the edge of the cliff and stand up. Go through the physical inventory again. I counsel myself to relax now and stay loose. Downhill feels easier, but in some ways is harder on your body than uphill. I know I have to be careful if I’m to finish running. I’m feeling good, but it’s deceptive. I’m more tired than I realize and those 1,000 vertical feet have taken a lot out of me. I just don’t know it yet. And it’s hot up here where trees are small and there are only scrubby bushes and dried grass. The limestone rock I’m running on is hard on tired legs. I’m trying to save my water. My Gatorade is gone. I’m hoping the next aid station comes up soon and I’ve lost track of where I am in the mileage. I drink some more. In a mile or two I suck down another GU gel and feel a little bit sicker. I take another sip of water. My bottle’s half full. I refuse to think of it as half empty. That awakens an anxiety uncomfortably close to panic. Soon the trail angles away from the cliff’s edge and I’m really heading downhill. A true decline that feels so good, so optimistic, I can’t help but cheer up and think that yeah, I’ve got this. I don’t know yet how tenuous my grasp is.

Soon, I think, I should get to the steepest downhill where it’s so steep you can’t run it, but you sort of hop down the mountain. It kills any strength you have left in your quads, but I’m looking forward to it. It will at least be different pain. But then the trail turns left, and I’m running through a construction area that is decidedly not beautiful, and I remember the detour. Now I’m in unfamiliar territory, and it throws off my concentration and I’m lost in the mileage. My confidence evaporates and I start to doubt myself. The road levels out, and stretches on and I’m not feeling well. I’m so tired. I know I still have a long way to go. I hope I don’t throw up….

I will myself forward. But I’m feeling like I don’t have much will left. I think again about my kids, about my friend, I wait for that push of magic, but it’s gone. I just want them to be proud of me. I want to be proud of myself. I feel the sweat soaking my shirt and the crust of dried salt on my face when I wipe sweat away from my stinging eyes, and I wish I had on a sleeveless shirt. Cursing my stupidity for not believing the weather reports I examined over and over the week prior to the race. It didn’t seem possible that the temperature could climb to the mid-70s when it was in the 40s at home. Now it’s closer to 80º and I’m woefully unprepared for it. I know now that it’s a while to the next aid station – I judge at least 3.5 miles – and I’m struggling. I trudge on. Walking. Occasionally making myself run, but soon slowing again. I just can’t. I feel like I’ve got nothing left. Nausea overwhelms me and I really don’t want to throw up. Then walking along, my vision starts to weirdly distort, to sparkle and shimmer, the trail undulating, and this worries me. I realize I haven’t eaten anything at all since my hard-boiled egg at the hotel. GU doesn’t bring lasting nutrition, just bursts of quick energy. I’ve made a mistake here that might be pretty costly. Even though the thought of eating anything makes my skin crawl and my stomach roll I fumble my Clif bar out of my waist pack and make myself eat half of. It has some protein in it. I know I need that, but I sure don’t want it. I chew and chew and try to concentrate on my music to give me a cadence to walk to, but it just irritates me. I ache to sit down. To lay down. To stop. I swallow and take another bite, and the road just goes on and on. People are passing me. They look fresh and are talking and laughing and I feel humiliated. I feel like they’re taunting me and I hate them. I’ve always motivated myself during races by picking someone out and pursuing them and then passing them, then picking out someone else, notching myself along with a hunter’s mentality. Instead, I can barely keep myself going. I take another bite of my bar and chew and chew and I wish it tasted better to me. I swallow some water and then make myself drink some more. I know I’m dehydrated. But what if it runs out? Feeling this bad I don’t see how I can finish.

My Rational Self is striding along beside me saying Use this to learn something. Next time you’ll wear a hydration pack.

I tell Rational Self, Next time? I’m never doing this again.

Rational Self isn’t listening. Rational Self says, This is like transition in childbirth when you’re so far gone you really do think you can just quit and get up and leave and finish this all on another day. A cooler day. A cloudy day. A rainy day. You think you can’t go on. But you can. And every time you reach this point in a race you know what it is, but you don’t know what it is and you struggle all over again.

I tell Rational Self,  Fuck You! You don’t know what you’re talking about. I think I might die out here.

I start to think that if I could throw up I would probably feel a lot better. But I can’t. And I’m actually disappointed. That’s a cruel kind of turnabout. But no crueller than the hill I see ahead of me. And then here’s where the grit kicks in. My mother says to me in her no-nonsense way, Stop complaining and do it. I put my head down, I make myself move my arms, I tell myself I’ve come this far, I’m finishing this damn thing and I think of David waiting for me at the finish line. And I force myself along. As I crest that last dusty gravelly hill I see a wonderful long downhill spread out ahead of me and the angle of the sun has made real shade over the trail. Best of all is the sign that tells me that the next aid station is in a mile. I’ve come farther than I thought, and suddenly it all seems doable. I can do a mile. I can crawl a mile if I have to, and knowing that ensures I won’t have to. I start to run again. It’s a long way from feeling good, and every muscle in my body hurts, but it’s a run, and it does a lot for my self-respect that I can muster that resolve. And I know now that I will finish.

I fill my water bottles with clumsy hands, and sympathetic volunteers see I’m having trouble and take over for me. They offer me a handful of pretzels and knowing I need the salt, I gratefully accept them. I’m in awe of those runners doing the whole 50 miles. Serious awe. And I am honored to be in their company. I’ve missed the last several updates from my running app. Just so much white noise in the midst of my distracted misery. I have no idea where I am, so I just go forward. I realize how elemental this has become for me. Water is everything. I take another long swallow and then another. I can afford it now and it’s what I’ve needed all along. Rational Self merges with Running Self and I’m so relieved to feel mentally ok again. I cross a parking lot and go down into the trees where thousands of branches arc over the trail, filtering the sun. I cross a road, trusting that cars will just stop for me because if I stop to wait for them I may never get started again, and suddenly I realize where I am with tremendous relief. I’m only a few miles from my finish line.

I push on, and the gravel disappears and now I’m running on a bed of soft pine needles, and that small cushion feels so good. My steps are quiet and my breathing quiets, and I can hear my music again. I see people out for a short walk now and know that means that I am close to the access road where everyone is waiting for me. I run on and now I’m thinking about after the finish when I can take a long hot shower and lay down on my back on the floor with my eyes closed, blessedly still, just floating in the good ache of a great effort with nothing more required of me than to smoke a cigar and drink champagne around an outdoor fire. I see a white tent through the trees even sooner than I expected. My breath catches in my throat in a little sob of gratitude and release. I see David and my friends clapping, and yelling encouragement and I gather myself for the last half mile. I’ve done it. I’ve done it. AndIMG_0871 I can’t believe it, even while I think I should never have doubted myself. I wave to them with both arms to say I’m here and I’m done and I’m so glad you’re here to call me in. I push up the little hill to the road and volunteers are clapping and encouraging me. I see my friend Kendra waiting to pick up the relay to walk the last leg and I run over that mat and finally, finally can legitimately stop and rest. Carol brings me water. Terri hugs me with tears in her eyes. David grabs me in a hug and holds me tight and he knows how much this has taken out of me for months, and finally I unclench my teeth and cry with relief and happiness and bone deep tiredness. And he’s crying too.

I look around at this group of women I love. It’s so much more than a race and a weekend away. It’s affirmation. It’s pride in meeting a challenge and besting it. It’s about the considerable strength of committed women. It’s shared history. It’s collective work toward a goal. It’s for that cheap medal we all wear at the end of this long day. We all have had our moments. We all know how deep we’ve had to dig to get to this finish line; to get to all the finish lines we face every day of our lives in everything we do. And one weekend a year we gather to cheer each other on to a common goal that tests us and drains us dry, celebrating, valuing and honoring that in each other. We are a team. And I’ll do it again in a minute.










Safe Passage

WindowI had a front row seat when they began to dismember her. Chunk by chunk, they dissected her and spread her out and scrutinized her. They scooped and sawed and chipped at her until there was nothing left inside; until eventually the wire she was made to walk became so narrow, tight, and sharp, no one could have walked it without bloodying themselves in the inevitable fall. With no recourse left to her, she fled. Her paychecks, every single one vitally necessary, ceased, and for weeks she lived by her wits and her faith in God and in the loving arms of her friends. Her children watched, angry and confused, to see how their mother, loved by so many and loving so many herself, suffered. They struggled with adolescent embarrassment and childish fear for the parent who had always been their touchstone, which she continued to be despite her shattered world. Swirled into this thick soup of pain was their fierce loyalty for the mother who loved them equally fiercely. Ultimately, they stood beside her. On the side of the right. As she taught them. They inspired her with words she used to inspire them, and in the end, they comforted each other and held each other up above the mess. She, so hurt and damaged by people she respected, trying to keep the love that was the focus and the force of her life, the impetus for all she did and all she was, in the forefront of her new reality, gritted her teeth, screamed inside over and over, shed frustrated grieving tears, pacing through those long quiet nights, and when the sun came up, just slogged on through the mud, as she had many times before. I have never respected anyone as much as I respected her in those desperate days.

One day after she had moved and was gone, I received a call from our friend who was at her empty house. “There are some things here that I don’t know what to do with. Can you help?” And I, of course, can. And do. It was clear she had endured all she could before just shattering and disappearing into the abyss. Her home was no longer her refuge. The army had arrived, banging on the door with hard fists. They ransacked her tired defenses and left her life in ruins. Desperate, she gathered her children and fled. I’d have done the same, but much sooner. We sorted through possessions and loaded a truck with things to save for her, and put some things on the curb and some other things to donate and we, silent and sad, locked the door behind us, and felt so empty and drained on that starry fall night. We said quiet goodbyes to each other, friends who get together often, but it had the feeling of forever in it. The way we were was done, and we were as hollow and bereft as the house we’d just emptied.

I couldn’t go home to my own home that night. It felt too greedy and self-satisfied; that to take refuge there in that place where I always find my peace would be mocking the searing tragedy I’d just left. I walked a long way in the dark, trying to forget. And trying to remember so I wouldn’t ever forget. I looked in the windows of the houses as I walked, and wondered about homes and houses and what defines the difference.

I pass the “green” house of an ardently eco-conscious young family. The florescent bottles 2ceiling lights give off a cold blue light, as if they’re living in the butcher shop my grandmother and I walked to in the dark on Saturday nights to pick up the Sunday roast. There are no curtains or blinds on the windows. They hold dust and tempt allergies to set up lodging in this pure house. This sterile house. I see the children working on a project at the table by the window. Brown cardboard. White glue. Cotton string. There are no markers, glitter, paint. There is no art on any of the white walls to inspire them. This is not a house where I’d want to live. The serious mother reads in a chair under yet another cold blue light. Her eyes will be saved. The photographs in her book will appear as intended in the correct lighting. Would she know what to do with warmth if it should appear and bathe her and her children in a golden glow? Are they missing it? Do they know they don’t have it? She’s saving the earth, but for what?

There’s a spectacular house on this street with candles in every window. It is filled with antique furniture and has big brick chimneys that puff out smoke from multiple fireplaces that spread delicious warmth on the cold nights of winter. It is beautifully landscaped. It is a showplace. It is perfect. It is all hollow show. Inside there are petty fights and slammed doors. There are tears and angry phone calls. There are ultimatums and threats and little deceptions and mistrust and long silences. It is a house that masquerades as a home.

Whole HouseI pass a house where inside I know a grandfather is dying. His children won’t make him take those last steps alone and they sit by his bed and hold his hands and he smiles as he comes and goes, and comes and goes. After it is done, they rest awhile with him and with each other, sharing memories, shedding tears, and yes, laughing, before making the call that sets that express train of EMTs, ambulances, and funeral directors in motion and he no longer belongs to them. They wash him. They pray. They tend to him for the last time as he did for his parents; as the love and duty in their family assumes. This is a home.

I stand in the dark on the sidewalk across the street from that sad loving home. The smoke from my cigar, cedar-scented and peppery on my tongue, like this beautiful woman now gone from my life, rises past my eyes and up into the black sky, and tears roll down my cheeks. And I’m grateful to have had the chance to finally really help her. And help myself.

Her house was a home. Always scrubbed clean, it was warm and fragrant with candles and cooking. Laughter filled it up and spilled out the door and down the steps. Her quiet patience permeated every corner. There was discipline for her children that framed their world and contained it; that gave them something to count on. When I got that call and saw her house, still filled with things, filled with her, I felt my heart gripped and twisted. I felt her desperation, her fear, her urgency. And even though her new job is good, her new home is nice, and her children are happy in their new town, I finally sensed what she never betrayed as she struggled to stay strong for those in her life who counted on her for everything. I finally understood the depth of her despair, and her terror as that misguided power forced its way into her home, held her prisoner, and wouldn’t leave no matter what she did until she was wounded and worn out with the struggle.

We three friends sorted and carried things to the curb. We recycled and boxed and bagged and saved and discarded and shed tears and sweat. An exorcism of anger and worry and finally, finally a physical manifestation of our love for her to wear us out and dispel some of our grief. Here finally was the help we’d been longing to give. Here finally was something we could do for her. The people who loved her boxed up the pain and the fear, swept the desperation into a dusty pile on the floor and threw it out once and for all. We tidied up the tattered debris of years of anger and confusion and betrayal for her, and finally cleaned that slate. We keep her things for her, tending them, until she comes back to reclaim them. Until she comes back to reclaim us. To see us, to laugh with us, to hold us in hugs that we never want to end.

I stub my cigar out in the grass at my feet. I wipe the tears off my face. I walk home.

Last Pic

The Unfriending

I’ve been unfriended. Not in an offhand virtual click of a button way, the result of a web-based housecleaning that goes unnoticed for weeks, but in a bloody cut it out with a knife never speak to me again unfriending. Oh, I brought it on, I fully admit that, and I deserved his anger at the moment of that badly misdirected text. Maybe I deserved the Fuck You texted back to me with exclamation points attached, but I’m not convinced of that, even knowing and feeling every bit of my guilt. Those two words, the most concise and undeniable expression of utter rage and cutting dismissal, never came my way from anyone until they came from him. I shared a confidence with other friends, which I so regret, and I apologized, but the demanded and offered apology went unacknowledged. This was a friendship that lived in my heart for three years. Three years of laughter and confiding conversations, of taking his side and hugs, wicked fun and love yous. And in one nauseating evening it was all undone and forgiveness has never come my way and I never got to say goodbye. My friend didn’t see my tears, my remorse, my pain, my anger. And giving that knife a good hard twist, three days later the reason for his rage was moot. Casually nullified when the relationship with his partner, that was on the rocks, was repaired over a shared lunch of crêpes, and they were back together again. Apparently, there is no similar reconciliation for us. And now it has been months.

photo 2I love my friends, and I love my family. And my good friends become my family. My family is big and loud and loving and we’re in each other’s business, and we talk about problems and they go away, and sometimes we ignore problems, and they go away. And if they don’t go away, we learn to live with them. We have a sensible Lutheran approach to life and its complicated relationships. We eschew drama, and we move forward, always forward, with practicality, forgiveness, and laughter. And wine and coffee. And sometimes cake. And Jell-O with Cool Whip. And the natural extension of that love is that I tend to expect my friends to then behave like my family as well. Which probably isn’t fair. When they don’t, it feels like a betrayal of the trust that I’ve invested in them. Trust that we will just go on forever and even though, yes, things change, that “thing” that is our friendship, that nugget of pure truth at the heart of it, will not. And usually that’s right. Until it’s wrong.

I try to be a strong and caring friend. I’m a good listener, and I like to listen. I think I have an open heart. I try to be forgiving. I like people and I like to really know them, the deep inside them, and I like to laugh. Sometimes, when meeting someone, I feel a zing, a physical pull, a need to get to know that person. I trust that gut instinct, and it has served me well. One of my best, deepest, most honest friendships is the result of paying attention to that cosmic pinprick and reaching out, revealing pieces of myself unasked like an offering. The reward, when the reaching out is met halfway or less than halfway with a warm hand or a warmer hug, with a flow of easy or difficult but trusting confidences, laughter, flowing hours or even days of talk, and serendipitous connections noted and collected, ties strengthened – there’s nothing else like it. That’s a deep and precious bond that I protect and won’t easily or willingly discard. I don’t understand how others can throw that away, and do it with such finality.

photo 4I’m a pleaser by nature. A near-pathological avoidance of confrontation has been the hallmark of my life. I’ve swallowed my own wants and needs on a regular basis, overlooking conflict so there are no waves and it makes a smooth way for others. It has taken me 53 years to start to see that while easier in the short run, this isn’t necessarily the best way to navigate through life. I’ve begun to pay more attention to my own voice, and to speak up when I have to, but I don’t yet wear it comfortably or unconsciously, and it takes thought and effort for me to stand firm for myself. Often it’s accomplished with a heart thudding with anxiety. Conflict with a friend doesn’t come easy to me, nor is it easy for me to live with. I lost weeks of sleep over the unfriending. I deleted the texts from my phone so I wouldn’t see them, obsessively reread them, and make myself sick with those hard tight knots of sad regret. And I’m left to wonder if we were real friends after all, because I seem to have been easy to throw away. Was the friendship I treasured really just a casual way to spend some time, to have some laughs, to have someone to drink with? Was I wrong about the depth and timbre of what we shared? And in my new consciousness, this standing firm in myself and valuing my own voice, I have to conclude that yes, I think I was wrong about it. Rarely has that trusting connection been thrown back at me, and never so violently or decisively. I think it was a masquerade of friendship, and while happy to be there for the party of the good stuff – the laughs, the sympathetic shoulder – when the road got rocky, a mistake made, and angry words exchanged, he packed up his bags of fun and left, slamming the door after him. And that part – the slamming? – that’s easy. The hard part is then turning around, knocking on that door, coming back through, and navigating a new repaired path through the minefield of hurt and anger. I mull it over again and again and wonder what I should do, and worry my part in the drama like a dog with a greasy bone, obsessively chewing on my guilt.

I watch a nest of baby flickers tended tirelessly by their mother, doing what she knows she has to do. One day, she flies back and forth between the dead dry maple, and the hole in the tree next to it where her babies sleep and grow in the nest she built, waiting for her, demanding food. On this day, however, she doesn’t have anything for them. It’s time for them to come out of the nest, to fly and find their own food. How she knows that this is the day, the right day for this passage is miraculous and beautiful. One by one, the three little fledglings stick their heads out, mouths wide open, but instead of breakfast find fluttering calling encouragement. The boldest puts a foot on the edge of the nest, wobbles a little, retreats, and then suddenly struggles out and Flickrsclumsily flaps and flies to the little tree beside our porch, a struggling mess of feathers and blinking black eyes. The nest gets quiet, and now two heads look out and continue to call while the mother repeats the dance. Half a day later, the second baby flutters out of the nest with the sudden gathered nerve of a child stepping off the high dive at the pool, pinching her nose tightly with her thumb and forefinger and plummeting into the water. There is one baby left. And she doesn’t leave. She stays in the nest, calling, calling, and calling. Mama flies back and forth, agitated and encouraging. Starlings, anxious to move in to investigate get  chased away, but they are becoming persistent and raucous, perhaps sensing a weakness and looking to do harm. They squabble shrilly with each other as the day ends and the little one is still in the nest, calling. And the mother is gone. Tough love for a tough world.

The next morning, I take my coffee and my sleepy eyes to the porch to see how they’re doing. The baby is still there, head looking out, calling to mama. Nothing. The starlings become bolder, trying to get into the nest. I go through my day with the windows open, hearing this shrill persistent baby. At first frequently and loudly, then less and less, but not giving up. She is hoping she’ll be noticed in her distress, and that rescue will come with a nice fat bug, and she’ll be able to go on as before, and this push to grow up will just have been a momentary confusion. It’s so far down to the ground and to fail and fall would be devastating. I watch and send a thought to that dark little hole in the tree, “Leave your nest little one. Risk it. If you don’t, you die.”  And finally, just before evening, she’s out of the nest and in our Japanese Maple, struggling to cling to the smooth bark, sliding and slipping, but doing it, and doing it on her own. Pushed out of the nest to a new life by a force she doesn’t understand, but she knows she must, and now she accepts it. Fly or die. Friendships die too, and one heart calling out over and over does not make a friendship. Watching this determined little bird, I finally make my peace with myself, in its own way miraculous and beautiful, and somehow I know that this is the day to fly, and leave the regret and the guilt behind me. I will fly away, however clumsily, because I must, and leave the dark empty nest to the quarreling starlings.